Miłosz Jurgiel v10:00/r...9 row
17,958
Meters
1:18:10.7
Time
2:10.6
Pace
1137
Calories
153
Heart Rate
| Rest Distance | 1,219 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 19,177 |
| Overall Time | 1:25:10.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1649 |
| Drag Factor | 115 |
August 18, 2025 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:18:10.7 | 17,958 | 2:10.6 | 157 | 840 | 21 | 153 | |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 19 | 127 | |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 21 | 134 | |
| r: 1:00 | 192 | ||||||
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 21 | 145 | |
| r: 1:00 | 174 | ||||||
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 22 | 162 | |
| r: 1:00 | 193 | ||||||
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 23 | 185 | |
| r: 1:00 | 174 | ||||||
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 23 | 180 | |
| r: 1:00 | 159 | ||||||
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 23 | 173 | |
| r: 1:00 | 163 | ||||||
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 22 | 158 | |
| r: 1:00 | 164 | ||||||
| 10:00.0 | 1,806 | 2:46.1 | 76 | 562 | 19 | 117 | |
| r1,219 |
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Workout Graph
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