Miłosz Jurgiel v10:00/r...7 row
8,846
Meters
39:45.9
Time
2:14.8
Pace
554
Calories
155
Heart Rate
| Rest Distance | 876 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,722 |
| Overall Time | 44:45.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 105 |
August 03, 2025 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:45.9 | 8,846 | 2:14.8 | 143 | 791 | 21 | 155 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 19 | 120 | |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 22 | 145 | |
| r: 1:00 | 180 | ||||||
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 22 | 160 | |
| r: 1:00 | 193 | ||||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 22 | 173 | |
| r: 1:00 | 173 | ||||||
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 23 | 177 | |
| r: 1:00 | 165 | ||||||
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 24 | 188 | |
| r: 1:00 | 165 | ||||||
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 19 | 122 | |
| r876 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.