Miłosz Jurgiel v10:00/r...7 row
9,110
Meters
39:22.6
Time
2:09.6
Pace
584
Calories
94
Heart Rate
| Rest Distance | 872 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,982 |
| Overall Time | 44:22.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 105 |
July 26, 2025 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:22.6 | 9,110 | 2:09.6 | 161 | 852 | 22 | 94 | |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 19 | 97 | |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 22 | 88 | |
| r: 1:00 | 143 | ||||||
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 23 | 93 | |
| r: 1:00 | 212 | ||||||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 23 | 99 | |
| r: 1:00 | 204 | ||||||
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 24 | 101 | |
| r: 1:00 | 176 | ||||||
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 24 | 96 | |
| r: 1:00 | 137 | ||||||
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 22 | 85 | |
| r872 |
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