Miłosz Jurgiel 1x500m/1:00r row
500
Meters
1:33.5
Time
1:33.5
Pace
46
Calories
111
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 655 |
| Overall Time | 2:33.5 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 105 |
July 24, 2025 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 31 | 111 |
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 31 | 111 |
| r155 |
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Workout Graph
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