Miłosz Jurgiel v5:00/r...8 row
12,807
Meters
1:00:00.0
Time
2:20.5
Pace
738
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,807 |
| Overall Time | 1:00:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 106 |
July 09, 2025 22:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,807 | 2:20.5 | 126 | 733 | 20 | 136 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 109 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 127 |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 21 | 146 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 158 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 129 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 167 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 127 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 19 | 126 |
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Workout Graph
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