Miłosz Jurgiel v2:30/0:30r...10 row
6,146
Meters
25:00.0
Time
2:02.0
Pace
397
Calories
| Rest Distance | 340 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,486 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 128 |
June 27, 2025 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,146 | 2:02.0 | 193 | 962 | 24 | |
| 2:30.0 | 608 | 2:03.3 | 186 | 941 | 24 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 616 | 2:01.7 | 194 | 967 | 24 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 626 | 1:59.8 | 204 | 1000 | 24 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 626 | 1:59.8 | 204 | 1000 | 24 | |
| r: 0:30 | 21 | |||||
| 2:30.0 | 617 | 2:01.5 | 195 | 970 | 25 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 24 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 24 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 612 | 2:02.5 | 190 | 954 | 24 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 608 | 2:03.3 | 186 | 941 | 24 | |
| r: 0:30 | 98 | |||||
| 2:30.0 | 605 | 2:03.9 | 184 | 932 | 25 | |
| r: 0:30 | 88 | |||||
| r340 |
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Workout Graph
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