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Loïc Falgayrettes Seated Row 10 Reps

396

Work kg-m

0:30.7

Time

115 lb

Set Ave

131 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor58
Average Drive Length30in
Average Drive Time:14.5
Time Under Tension2:25.4

September 29, 2025 14:58:18

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 131 lb 46 Kg-m 30in :14.8 0
2 129 lb 44 Kg-m 29in :13.8 0
3 123 lb 43 Kg-m 30in :14.1 0
4 117 lb 41 Kg-m 30in :14.1 0
5 114 lb 40 Kg-m 30in :14.6 0
6 117 lb 41 Kg-m 30in :14.4 0
7 108 lb 38 Kg-m 30in :14.8 0
8 105 lb 36 Kg-m 29in :14.5 0
9 101 lb 34 Kg-m 29in :14.9 0
10 99 lb 35 Kg-m 30in :15.4 0

Set History

Date Ave Set Max Rep Work
09/29/25 95 lb 112 lb 313 Kg-m
09/29/25 108 lb 127 lb 360 Kg-m
09/29/25 115 lb 131 lb 396 Kg-m
09/29/25 111 lb 123 lb 375 Kg-m
09/28/25 114 lb 123 lb 363 Kg-m
09/28/25 111 lb 121 lb 346 Kg-m
09/27/25 86 lb 105 lb 273 Kg-m
09/27/25 90 lb 103 lb 294 Kg-m
09/27/25 97 lb 111 lb 319 Kg-m
09/27/25 112 lb 122 lb 353 Kg-m
09/23/25 94 lb 109 lb 307 Kg-m
09/23/25 99 lb 118 lb 321 Kg-m
09/23/25 110 lb 119 lb 329 Kg-m