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Loïc Falgayrettes Seated Row 20 Reps

827

Work kg-m

1:52.5

Time

122 lb

Set Ave

139 lb

Max Rep

MovementSeated Row
Rep Count20
Drag Factor76
Average Drive Length29in
Average Drive Time:17.3
Time Under Tension5:47.1

December 13, 2025 15:44:19

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 125 lb 42 Kg-m 29in :16.6 0
2 134 lb 45 Kg-m 29in :16.0 0
3 139 lb 47 Kg-m 29in :15.6 0
4 139 lb 47 Kg-m 29in :15.5 0
5 135 lb 46 Kg-m 29in :16.1 0
6 128 lb 43 Kg-m 29in :16.5 0
7 131 lb 44 Kg-m 29in :16.4 0
8 127 lb 42 Kg-m 28in :16.5 0
9 120 lb 39 Kg-m 28in :16.4 0
10 119 lb 40 Kg-m 29in :17.8 0
11 123 lb 42 Kg-m 29in :18.0 0
12 116 lb 41 Kg-m 30in :18.5 0
13 115 lb 39 Kg-m 29in :18.2 0
14 118 lb 39 Kg-m 28in :17.8 0
15 121 lb 42 Kg-m 30in :19.8 0
16 116 lb 39 Kg-m 29in :18.1 0
17 112 lb 38 Kg-m 29in :18.1 0
18 109 lb 37 Kg-m 29in :18.5 0
19 109 lb 37 Kg-m 29in :18.0 0
20 110 lb 38 Kg-m 30in :18.7 0

Set History

Date Ave Set Max Rep Work
12/13/25 116 lb 136 lb 757 Kg-m
12/13/25 122 lb 139 lb 827 Kg-m
12/07/25 105 lb 113 lb 723 Kg-m
12/07/25 103 lb 130 lb 691 Kg-m
11/30/25 88 lb 105 lb 562 Kg-m
11/30/25 104 lb 131 lb 687 Kg-m
11/22/25 94 lb 110 lb 605 Kg-m
11/22/25 103 lb 129 lb 690 Kg-m
11/16/25 101 lb 122 lb 656 Kg-m
11/16/25 110 lb 134 lb 735 Kg-m
11/11/25 102 lb 128 lb 651 Kg-m
11/11/25 111 lb 135 lb 764 Kg-m
11/08/25 104 lb 123 lb 691 Kg-m
11/08/25 113 lb 140 lb 776 Kg-m
11/04/25 96 lb 123 lb 640 Kg-m
11/04/25 113 lb 140 lb 776 Kg-m
10/18/25 96 lb 130 lb 630 Kg-m
10/18/25 101 lb 126 lb 699 Kg-m
10/11/25 101 lb 127 lb 725 Kg-m
10/11/25 105 lb 132 lb 728 Kg-m
10/04/25 97 lb 123 lb 641 Kg-m
10/04/25 98 lb 125 lb 654 Kg-m
10/04/25 105 lb 128 lb 734 Kg-m
09/30/25 91 lb 106 lb 552 Kg-m
09/30/25 98 lb 124 lb 664 Kg-m