Filippo Bressan v1:00/2:00r...5 row
3,486
Meters
13:00.0
Time
1:51.8
Pace
251
Calories
154
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,846 |
| Overall Time | 23:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 112 |
September 03, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,486 | 1:51.8 | 250 | 1160 | 25 | 154 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 135 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 25 | 150 | |
| r: 2:00 | 6 | ||||||
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 | 164 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 24 | 166 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 158 | |
| r: 2:00 | 313 | ||||||
| r360 |
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Workout Graph
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