Filippo Bressan v5:00/2:00r...6 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
161
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,827 |
| Overall Time | 42:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 80 |
August 29, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 24 | 161 | |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 144 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 155 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 163 | |
| r: 2:00 | 11 | ||||||
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 166 | |
| r: 2:00 | 7 | ||||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 169 | |
| r: 2:00 | 8 | ||||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 171 | |
| r: 2:00 | 233 | ||||||
| r290 |
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Workout Graph
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