Filippo Bressan v10:00/2:00r...6 row
13,695
Meters
1:00:00.0
Time
2:11.4
Pace
833
Calories
167
Heart Rate
| Rest Distance | 309 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,004 |
| Overall Time | 1:12:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 82 |
August 13, 2025 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,695 | 2:11.4 | 154 | 830 | 26 | 167 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 26 | 160 | |
| r: 2:00 | 13 | ||||||
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 27 | 169 | |
| r: 2:00 | 9 | ||||||
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 26 | 170 | |
| r: 2:00 | 12 | ||||||
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 26 | 173 | |
| r: 2:00 | 6 | ||||||
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 26 | 165 | |
| r: 2:00 | 10 | ||||||
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 26 | 168 | |
| r: 2:00 | 259 | ||||||
| r309 |
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Workout Graph
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