Filippo Bressan v10:00/2:00r...4 row
9,679
Meters
40:00.0
Time
2:03.9
Pace
619
Calories
159
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,395 |
| Overall Time | 48:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 119 |
July 29, 2025 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,679 | 2:03.9 | 184 | 932 | 26 | 159 | |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 27 | 148 | |
| r: 2:00 | 185 | ||||||
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 26 | 158 | |
| r: 2:00 | 150 | ||||||
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 25 | 164 | |
| r: 2:00 | 154 | ||||||
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 27 | 167 | |
| r: 2:00 | 227 | ||||||
| r716 |
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Workout Graph
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