Filippo Bressan v1500m/2:00r...4 row
6,000
Meters
23:51.7
Time
1:59.3
Pace
399
Calories
165
Heart Rate
| Rest Distance | 813 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,813 |
| Overall Time | 31:51.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 127 |
July 24, 2025 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:51.7 | 6,000 | 1:59.3 | 206 | 1009 | 24 | 165 | |
| 5:54.4 | 1,500 | 1:58.1 | 212 | 1030 | 23 | 155 | |
| r: 2:00 | 191 | ||||||
| 5:57.0 | 1,500 | 1:59.0 | 208 | 1014 | 25 | 164 | |
| r: 2:00 | 188 | ||||||
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1016 | 25 | 171 | |
| r: 2:00 | 211 | ||||||
| 6:03.5 | 1,500 | 2:01.1 | 197 | 977 | 26 | 173 | |
| r: 2:00 | 223 | ||||||
| r813 |
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Workout Graph
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