Filippo Bressan v6000m/8:00r...2 row
12,000
Meters
52:40.5
Time
2:11.6
Pace
726
Calories
159
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,016 |
| Overall Time | 1:00:40.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1334 |
| Drag Factor | 123 |
July 16, 2025 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:40.5 | 12,000 | 2:11.6 | 153 | 827 | 25 | 159 | |
| 25:46.6 | 6,000 | 2:08.8 | 163 | 862 | 25 | 159 | |
| r: 8:00 | 16 | ||||||
| 26:53.9 | 6,000 | 2:14.4 | 144 | 795 | 25 | 160 | |
| r16 |
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Workout Graph
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