Filippo Bressan v750m/2:00r...3 row
2,250
Meters
8:35.9
Time
1:54.6
Pace
156
Calories
| Rest Distance | 736 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,986 |
| Overall Time | 14:35.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 109 |
July 10, 2025 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,250 | 1:54.6 | 232 | 1099 | 25 | |
| 2:49.1 | 750 | 1:52.7 | 244 | 1140 | 23 | |
| r: 2:00 | 227 | |||||
| 2:52.6 | 750 | 1:55.0 | 230 | 1090 | 26 | |
| r: 2:00 | 219 | |||||
| 2:54.3 | 750 | 1:56.2 | 223 | 1067 | 27 | |
| r: 2:00 | 290 | |||||
| r736 |
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Workout Graph
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