Dean Novick 6x2000m/0:20r BikeErg

12,000

Meters

23:29.3

Time

1:57.4

Pace

405

Calories

Rest Distance2,080
Rest Time2:00.0
Overall Distance14,080
Overall Time25:29.3
Average Watts216
Calories Per Hour1034
RPM79
Revolution Count1872
Drag Factor89

June 11, 2026 17:18:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:29.3 12,000 1:57.4 216 1034 79
3:53.1 2,000 1:56.5 221 1050 80
3:51.5 2,000 1:55.7 226 1073 81
3:55.5 2,000 1:57.7 214 1024 80
3:55.4 2,000 1:57.7 215 1024 80
3:57.1 2,000 1:58.5 210 1017 79
3:56.8 2,000 1:58.4 211 1018 79
r2,080

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Workout Graph

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