Dean Novick 20:00 BikeErg
10,397
Meters
20:00.0
Time
1:55.4
Pace
360
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 76 |
| Revolution Count | 1528 |
| Drag Factor | 139 |
February 23, 2026 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,397 | 1:55.4 | 228 | 1080 | 360 | 76 |
| 4:00.0 | 2,117 | 1:53.3 | 240 | 1125 | 75 | 79 |
| 8:00.0 | 2,082 | 1:55.2 | 228 | 1080 | 72 | 78 |
| 12:00.0 | 2,065 | 1:56.2 | 223 | 1065 | 71 | 77 |
| 16:00.0 | 2,066 | 1:56.1 | 223 | 1065 | 71 | 77 |
| 20:00.0 | 2,069 | 1:55.9 | 224 | 1065 | 71 | 70 |
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Workout Graph
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