Dean Novick 22:31 row
5,084
Meters
22:31.8
Time
2:12.9
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 147 |
February 21, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,084 | 2:12.9 | 149 | 814 | 306 | 18 |
| 18:50.0 | 4,300 | 2:11.3 | 154 | 828 | 260 | 19 |
| 22:21.7 | 784 | 2:15.0 | 142 | 782 | 46 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.