Dean Novick 500m SkiErg
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 107 |
February 14, 2026 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 879 | 30 | 31 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 33 |
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Workout Graph
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