Dean Novick 5000m SkiErg

5,000

Meters

21:31.4

Time

2:09.1

Pace

122

Calories

Average Watts163
Calories Per Hour340
Stroke Rate30
Stroke Count261
Drag Factor88

February 05, 2026 17:56:27

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:31.4 5,000 2:09.1 163 340 122 30
4:13.3 1,000 2:06.6 172 881 62 31
4:21.9 2,000 2:10.9 156 824 60 30

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Workout Graph

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