Dean Novick 40:00 BikeErg
16,006
Meters
40:00.0
Time
2:29.9
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 73 |
| Revolution Count | 2936 |
| Drag Factor | 55 |
January 11, 2026 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,006 | 2:29.9 | 104 | 654 | 436 | 73 |
| 8:00.0 | 3,198 | 2:30.0 | 104 | 652 | 87 | 73 |
| 16:00.0 | 3,269 | 2:26.8 | 111 | 675 | 90 | 75 |
| 24:00.0 | 3,204 | 2:29.8 | 104 | 652 | 87 | 73 |
| 32:00.0 | 3,164 | 2:31.7 | 100 | 637 | 85 | 72 |
| 40:00.0 | 3,172 | 2:31.3 | 101 | 652 | 87 | 73 |
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Workout Graph
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