Dean Novick 45:00 BikeErg
17,163
Meters
45:00.0
Time
2:37.3
Pace
456
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 77 |
| Revolution Count | 3495 |
| Drag Factor | 40 |
November 19, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,163 | 2:37.3 | 90 | 608 | 456 | 77 |
| 9:00.0 | 3,285 | 2:44.3 | 79 | 566 | 85 | 74 |
| 18:00.0 | 3,403 | 2:38.6 | 88 | 600 | 90 | 77 |
| 27:00.0 | 3,450 | 2:36.5 | 91 | 613 | 92 | 78 |
| 36:00.0 | 3,501 | 2:34.2 | 95 | 626 | 94 | 79 |
| 45:00.0 | 3,526 | 2:33.1 | 97 | 633 | 95 | 80 |
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Workout Graph
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