Dean Novick 30:00 BikeErg
12,620
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 80 |
| Revolution Count | 2425 |
| Drag Factor | 48 |
October 13, 2025 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,620 | 2:22.6 | 121 | 712 | 356 | 80 |
| 6:00.0 | 2,380 | 2:31.2 | 101 | 640 | 64 | 76 |
| 12:00.0 | 2,456 | 2:26.5 | 111 | 680 | 68 | 79 |
| 18:00.0 | 2,507 | 2:23.5 | 118 | 700 | 70 | 80 |
| 24:00.0 | 2,621 | 2:17.3 | 135 | 760 | 76 | 84 |
| 30:00.0 | 2,657 | 2:15.4 | 141 | 780 | 78 | 85 |
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Workout Graph
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