Dean Novick 11111m row
11,111
Meters
52:56.2
Time
2:22.9
Pace
628
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 135 |
August 16, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.2 | 11,111 | 2:22.9 | 120 | 711 | 628 | 20 |
| 10:21.3 | 2,300 | 2:15.0 | 142 | 788 | 136 | 21 |
| 10:56.7 | 4,600 | 2:22.7 | 120 | 712 | 130 | 20 |
| 10:57.3 | 6,900 | 2:22.8 | 120 | 712 | 130 | 20 |
| 11:23.2 | 9,200 | 2:28.5 | 107 | 663 | 126 | 20 |
| 9:17.7 | 11,111 | 2:25.9 | 113 | 684 | 106 | 21 |
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Workout Graph
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