Pekka Marin 30:00 row
6,917
Meters
30:00.0
Time
2:10.1
Pace
428
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 106 |
June 19, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,917 | 2:10.1 | 159 | 856 | 428 | 22 | 159 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 23 | 117 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 820 | 82 | 21 | 138 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 22 | 171 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 860 | 86 | 22 | 182 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 920 | 92 | 23 | 191 |
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Workout Graph
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