Pekka Marin v5:00/2:00r...5 row
3,838
Meters
15:00.0
Time
1:57.2
Pace
264
Calories
175
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,866 |
| Overall Time | 25:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 143 |
June 10, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,838 | 1:57.2 | 217 | 1056 | 23 | 175 | |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1068 | 23 | 170 | |
| r: 2:00 | 9 | ||||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1050 | 23 | 178 | |
| r: 2:00 | 5 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1040 | 24 | 182 | |
| r: 2:00 | 3 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 25 | 180 | |
| r: 2:00 | 6 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 24 | 165 | |
| r: 2:00 | 5 | ||||||
| r28 |
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Workout Graph
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