Pekka Marin v1:00/2:00r...5 row
3,818
Meters
15:00.0
Time
1:57.8
Pace
264
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,882 |
| Overall Time | 25:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 119 |
August 29, 2025 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,818 | 1:57.8 | 214 | 1035 | 26 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 27 | |
| r: 2:00 | 8 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 26 | |
| r: 2:00 | 10 | |||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | |
| r: 2:00 | 15 | |||||
| r64 |
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Workout Graph
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