Pekka Marin 5000m row
5,000
Meters
22:37.2
Time
2:15.7
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 106 |
August 24, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,000 | 2:15.7 | 140 | 781 | 23 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 23 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 23 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 24 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 25 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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