Pekka Marin 5000m row
5,000
Meters
22:38.5
Time
2:15.8
Pace
311
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 138 |
August 09, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,000 | 2:15.8 | 140 | 780 | 21 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 22 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 734 | 21 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 22 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 22 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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