Pekka Marin 5000m row
5,000
Meters
22:39.1
Time
2:15.9
Pace
298
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 118 |
August 07, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 5,000 | 2:15.9 | 139 | 779 | 23 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 22 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 24 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 24 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 24 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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