Pekka Marin 3000m row
3,000
Meters
12:43.8
Time
2:07.3
Pace
191
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 139 |
August 06, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.8 | 3,000 | 2:07.3 | 170 | 883 | 23 |
| 2:31.7 | 600 | 2:06.4 | 173 | 896 | 23 |
| 2:33.2 | 1,200 | 2:07.6 | 168 | 878 | 23 |
| 2:34.5 | 1,800 | 2:08.7 | 164 | 864 | 23 |
| 2:31.7 | 2,400 | 2:06.4 | 173 | 896 | 23 |
| 2:32.7 | 3,000 | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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