Pekka Marin 3x1000m/3:00r row
3,000
Meters
12:06.1
Time
2:01.0
Pace
201
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 21:06.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 134 |
August 04, 2025 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 3,000 | 2:01.0 | 197 | 979 | 26 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 26 | |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 26 | |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 26 | |
| r50 |
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Workout Graph
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