Pekka Marin 5000m row
5,000
Meters
22:05.8
Time
2:12.5
Pace
308
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 119 |
August 03, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,000 | 2:12.5 | 150 | 816 | 23 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 25 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 24 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 22 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 24 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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