Pekka Marin 5000m row
5,000
Meters
23:30.7
Time
2:21.0
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 104 |
July 15, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.7 | 5,000 | 2:21.0 | 125 | 729 | 21 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 21 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 22 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 23 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 649 | 21 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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