Pekka Marin 4x500m/2:00r row
2,000
Meters
8:19.6
Time
2:04.9
Pace
126
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 16:19.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 277 |
| Drag Factor | 122 |
June 26, 2025 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 32 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 34 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 34 | |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 33 | |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 31 | |
| r70 |
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Workout Graph
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