Henry Macphillamy 4:09 SkiErg
826
Meters
4:09.0
Time
2:30.7
Pace
45
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 105 |
June 27, 2025 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 826 | 2:30.7 | 102 | 651 | 33 | 151 |
| 4:09.0 | 826 | 2:30.7 | 102 | 651 | 33 | 151 |
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Workout Graph
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