Henry Macphillamy 1539m row
1,539
Meters
8:08.9
Time
2:38.8
Pace
87
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 167 |
June 23, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.9 | 1,539 | 2:38.8 | 87 | 600 | 24 | 147 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 25 | 150 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 25 | 158 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 25 | 158 |
| 0:16.5 | 1,539 | 3:31.5 | 37 | 427 | 15 | 124 |
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Workout Graph
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