Aaron Davis 1:00:00 row

12,612

Meters

1:00:00.0

Time

2:22.7

Pace

722

Calories

152

Heart Rate

Average Watts120
Calories Per Hour722
Stroke Rate21
Stroke Count1303
Drag Factor128

July 03, 2026 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,612 2:22.7 120 722 722 21 152
2:00.0 441 2:16.0 139 780 26 21 145
4:00.0 437 2:17.2 135 780 26 23 150
6:00.0 431 2:19.2 130 750 25 22 152
8:00.0 430 2:19.5 129 750 25 22 154
10:00.0 430 2:19.5 129 750 25 20 155
12:00.0 429 2:19.8 128 750 25 21 154
14:00.0 427 2:20.5 126 750 25 22 154
16:00.0 421 2:22.5 121 720 24 22 150
18:00.0 426 2:20.8 125 720 24 21 157
20:00.0 416 2:24.2 117 720 24 22 153
22:00.0 420 2:22.8 120 720 24 22 155
24:00.0 413 2:25.2 114 690 23 21 151
26:00.0 415 2:24.5 116 720 24 20 151
28:00.0 416 2:24.2 117 690 23 21 152
30:00.0 413 2:25.2 114 720 24 21 154
32:00.0 413 2:25.2 114 690 23 23 149
34:00.0 409 2:26.6 111 690 23 22 149
36:00.0 414 2:24.9 115 690 23 23 149
38:00.0 414 2:24.9 115 720 24 21 149
40:00.0 418 2:23.5 118 720 24 22 152
42:00.0 417 2:23.8 117 690 23 21 152
44:00.0 419 2:23.1 119 720 24 23 154
46:00.0 414 2:24.9 115 720 24 21 151
48:00.0 425 2:21.1 124 720 24 23 157
50:00.0 413 2:25.2 114 690 23 23 150
52:00.0 420 2:22.8 120 750 25 23 155
54:00.0 418 2:23.5 118 690 23 21 153
56:00.0 416 2:24.2 117 720 24 22 153
58:00.0 417 2:23.8 117 720 24 21 155
1:00:00.0 418 2:23.5 118 720 24 23 158

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Workout Graph

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