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Aaron Davis 1:00:00 row

12,563

Meters

1:00:00.0

Time

2:23.2

Pace

720

Calories

151

Heart Rate

Average Watts119
Calories Per Hour720
Stroke Rate19
Stroke Count1187
Drag Factor129

July 02, 2026 19:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,563 2:23.2 119 720 720 19 151
2:00.0 443 2:15.4 141 780 26 22 146
4:00.0 429 2:19.8 128 750 25 22 152
6:00.0 428 2:20.1 127 750 25 22 150
8:00.0 429 2:19.8 128 750 25 21 155
10:00.0 429 2:19.8 128 750 25 21 157
12:00.0 419 2:23.1 119 720 24 21 154
14:00.0 423 2:21.8 123 720 24 20 152
16:00.0 413 2:25.2 114 690 23 20 151
18:00.0 425 2:21.1 124 750 25 19 153
20:00.0 390 2:33.8 96 660 22 18 148
22:00.0 422 2:22.1 122 750 25 19 155
24:00.0 420 2:22.8 120 720 24 17 156
26:00.0 413 2:25.2 114 720 24 18 147
28:00.0 412 2:25.6 113 690 23 18 147
30:00.0 413 2:25.2 114 690 23 19 145
32:00.0 414 2:24.9 115 720 24 18 147
34:00.0 419 2:23.1 119 720 24 18 153
36:00.0 416 2:24.2 117 720 24 19 153
38:00.0 406 2:27.7 108 660 22 18 151
40:00.0 415 2:24.5 116 720 24 20 153
42:00.0 405 2:28.1 108 690 23 18 147
44:00.0 421 2:22.5 121 720 24 19 150
46:00.0 413 2:25.2 114 690 23 20 146
48:00.0 425 2:21.1 124 750 25 21 153
50:00.0 424 2:21.5 124 720 24 21 153
52:00.0 429 2:19.8 128 750 25 21 156
54:00.0 420 2:22.8 120 720 24 21 153
56:00.0 417 2:23.8 117 720 24 21 151
58:00.0 417 2:23.8 117 720 24 19 155
1:00:00.0 414 2:24.9 115 690 23 23 155

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Workout Graph

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