Aaron Davis 1:00:00 row
13,504
Meters
1:00:00.0
Time
2:13.2
Pace
820
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 129 |
July 01, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,504 | 2:13.2 | 148 | 820 | 820 | 26 | 172 |
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 21 | 161 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 | 162 |
| 6:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 24 | 174 |
| 8:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 26 | 180 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 | 178 |
| 12:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 30 | 180 |
| 14:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 28 | 177 |
| 16:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 27 | 176 |
| 18:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 | 173 |
| 20:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 28 | 176 |
| 22:00.0 | 449 | 2:13.6 | 147 | 840 | 28 | 28 | 176 |
| 24:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 24 | 170 |
| 26:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 | 173 |
| 28:00.0 | 440 | 2:16.3 | 138 | 810 | 27 | 26 | 173 |
| 30:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 24 | 172 |
| 32:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 24 | 170 |
| 34:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 26 | 170 |
| 36:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 | 166 |
| 38:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 27 | 179 |
| 40:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 26 | 169 |
| 42:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 28 | 170 |
| 44:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 29 | 167 |
| 46:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 | 180 |
| 48:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 28 | 168 |
| 50:00.0 | 461 | 2:10.1 | 159 | 870 | 29 | 29 | 176 |
| 52:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 29 | 177 |
| 54:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 27 | 168 |
| 56:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 23 | 163 |
| 58:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 25 | 174 |
| 1:00:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 28 | 179 |
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Workout Graph
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