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Aaron Davis 1:00:00 row

12,475

Meters

1:00:00.0

Time

2:24.2

Pace

709

Calories

154

Heart Rate

Average Watts117
Calories Per Hour709
Stroke Rate21
Stroke Count1287
Drag Factor128

June 30, 2026 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,475 2:24.2 117 709 709 21 154
2:00.0 465 2:09.0 163 870 29 22 153
4:00.0 437 2:17.2 135 750 25 24 154
6:00.0 426 2:20.8 125 750 25 22 155
8:00.0 426 2:20.8 125 750 25 20 158
10:00.0 414 2:24.9 115 690 23 20 153
12:00.0 416 2:24.2 117 720 24 18 155
14:00.0 413 2:25.2 114 690 23 21 156
16:00.0 411 2:25.9 112 690 23 21 153
18:00.0 410 2:26.3 112 690 23 23 153
20:00.0 417 2:23.8 117 720 24 22 155
22:00.0 418 2:23.5 118 720 24 21 157
24:00.0 410 2:26.3 112 690 23 21 155
26:00.0 408 2:27.0 110 690 23 21 151
28:00.0 416 2:24.2 117 690 23 21 155
30:00.0 411 2:25.9 112 720 24 21 153
32:00.0 412 2:25.6 113 690 23 20 153
34:00.0 419 2:23.1 119 720 24 19 156
36:00.0 409 2:26.6 111 690 23 20 157
38:00.0 410 2:26.3 112 690 23 20 154
40:00.0 414 2:24.9 115 690 23 21 157
42:00.0 411 2:25.9 112 690 23 21 155
44:00.0 411 2:25.9 112 690 23 22 158
46:00.0 410 2:26.3 112 690 23 21 155
48:00.0 410 2:26.3 112 690 23 22 154
50:00.0 410 2:26.3 112 720 24 20 153
52:00.0 408 2:27.0 110 660 22 22 151
54:00.0 412 2:25.6 113 690 23 24 153
56:00.0 410 2:26.3 112 690 23 24 155
58:00.0 413 2:25.2 114 720 24 23 157
1:00:00.0 417 2:23.8 117 720 24 25 161

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Workout Graph

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