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Aaron Davis 1:00:00 row

12,439

Meters

1:00:00.0

Time

2:24.7

Pace

706

Calories

154

Heart Rate

Average Watts116
Calories Per Hour706
Stroke Rate20
Stroke Count1226
Drag Factor129

June 29, 2026 19:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,439 2:24.7 116 706 706 20 154
2:00.0 467 2:08.4 165 870 29 23 158
4:00.0 416 2:24.2 117 690 23 23 155
6:00.0 419 2:23.1 119 720 24 21 158
8:00.0 418 2:23.5 118 720 24 22 155
10:00.0 411 2:25.9 112 690 23 20 155
12:00.0 409 2:26.6 111 690 23 22 155
14:00.0 416 2:24.2 117 720 24 20 156
16:00.0 413 2:25.2 114 690 23 21 155
18:00.0 413 2:25.2 114 720 24 20 156
20:00.0 416 2:24.2 117 690 23 19 157
22:00.0 414 2:24.9 115 720 24 20 155
24:00.0 410 2:26.3 112 690 23 20 151
26:00.0 417 2:23.8 117 720 24 19 156
28:00.0 407 2:27.4 109 690 23 20 153
30:00.0 415 2:24.5 116 690 23 19 156
32:00.0 418 2:23.5 118 720 24 19 154
34:00.0 407 2:27.4 109 690 23 19 155
36:00.0 408 2:27.0 110 690 23 21 155
38:00.0 415 2:24.5 116 690 23 20 152
40:00.0 419 2:23.1 119 720 24 19 153
42:00.0 407 2:27.4 109 690 23 21 152
44:00.0 412 2:25.6 113 690 23 19 151
46:00.0 417 2:23.8 117 720 24 20 156
48:00.0 412 2:25.6 113 690 23 21 154
50:00.0 408 2:27.0 110 690 23 20 152
52:00.0 410 2:26.3 112 690 23 19 157
54:00.0 407 2:27.4 109 690 23 20 155
56:00.0 410 2:26.3 112 690 23 21 153
58:00.0 410 2:26.3 112 690 23 22 153
1:00:00.0 419 2:23.1 119 720 24 22 158

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Workout Graph

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