Aaron Davis 1:00:00 row
11,403
Meters
1:00:00.0
Time
2:37.8
Pace
622
Calories
155
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
June 27, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,403 | 2:37.8 | 89 | 622 | 622 | 19 | 155 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 153 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 21 | 155 |
| 6:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 20 | 154 |
| 8:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 17 | 161 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 | 157 |
| 12:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 20 | 154 |
| 14:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 20 | 155 |
| 16:00.0 | 394 | 2:32.2 | 99 | 660 | 22 | 20 | 157 |
| 18:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 20 | 155 |
| 20:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 | 149 |
| 22:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 17 | 157 |
| 24:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 20 | 156 |
| 26:00.0 | 96 | 10:25.0 | 1 | 150 | 5 | 4 | 122 |
| 28:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 22 | 155 |
| 30:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 18 | 158 |
| 32:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 17 | 159 |
| 34:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 19 | 159 |
| 36:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 20 | 159 |
| 38:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 23 | 158 |
| 40:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 23 | 161 |
| 42:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 23 | 162 |
| 44:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 22 | 159 |
| 46:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 22 | 157 |
| 48:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 22 | 154 |
| 50:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 20 | 159 |
| 52:00.0 | 381 | 2:37.4 | 90 | 630 | 21 | 20 | 154 |
| 54:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 20 | 153 |
| 56:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 20 | 159 |
| 58:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 22 | 157 |
| 1:00:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 | 162 |
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Workout Graph
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