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Aaron Davis 10000m row

10,000

Meters

43:43.1

Time

2:11.1

Pace

617

Calories

185

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate25
Stroke Count1093
Drag Factor128

December 10, 2025 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.1 10,000 2:11.1 155 833 25 185
1:57.4 500 1:57.4 216 1044 24 179
2:02.1 1,000 2:02.1 192 961 24 186
2:02.7 1,500 2:02.7 189 952 24 187
2:03.8 2,000 2:03.8 184 934 29 190
2:07.9 2,500 2:07.9 167 875 29 187
2:09.2 3,000 2:09.2 162 858 24 187
2:12.7 3,500 2:12.7 150 815 25 183
2:10.3 4,000 2:10.3 158 844 28 185
2:11.0 4,500 2:11.0 156 835 26 189
2:17.3 5,000 2:17.3 135 765 24 184
2:16.5 5,500 2:16.5 138 773 25 186
2:17.8 6,000 2:17.8 134 760 24 181
2:13.5 6,500 2:13.5 147 806 22 187
2:19.2 7,000 2:19.2 130 746 22 189
2:20.9 7,500 2:20.9 125 730 25 184
2:10.0 8,000 2:10.0 159 848 24 188
2:09.7 8,500 2:09.7 160 852 25 191
2:16.4 9,000 2:16.4 138 774 26 182
2:10.8 9,500 2:10.8 156 838 28 188
2:13.9 10,000 2:13.9 146 801 23 186

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Workout Graph

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