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Aaron Davis 1:00:00 row

12,664

Meters

1:00:00.0

Time

2:22.1

Pace

745

Calories

153

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate19
Stroke Count1150
Drag Factor125

December 08, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,664 2:22.1 122 719 19 153
2:00.0 487 2:03.2 187 944 19 81
4:00.0 423 2:21.8 123 722 20 81
6:00.0 234 4:16.4 21 371 11 81
8:00.0 378 2:38.7 88 601 18 148
10:00.0 438 2:16.9 136 768 20 161
12:00.0 428 2:20.1 127 737 16 161
14:00.0 409 2:26.6 111 681 15 149
16:00.0 420 2:22.8 120 713 16 153
18:00.0 409 2:26.6 111 681 18 147
20:00.0 416 2:24.2 117 701 19 152
22:00.0 418 2:23.5 118 707 18 152
24:00.0 424 2:21.5 124 725 19 152
26:00.0 428 2:20.1 127 737 21 167
28:00.0 428 2:20.1 127 737 17 162
30:00.0 430 2:19.5 129 743 17 164
32:00.0 421 2:22.5 121 716 17 163
34:00.0 406 2:27.7 108 673 21 151
36:00.0 423 2:21.8 123 722 20 147
38:00.0 434 2:18.2 132 755 21 166
40:00.0 433 2:18.5 132 752 22 162
42:00.0 439 2:16.6 137 771 19 169
44:00.0 430 2:19.5 129 743 19 168
46:00.0 419 2:23.1 119 710 20 163
48:00.0 420 2:22.8 120 713 22 165
50:00.0 417 2:23.8 117 704 21 158
52:00.0 420 2:22.8 120 713 22 165
54:00.0 425 2:21.1 124 728 22 167
56:00.0 438 2:16.9 136 768 20 171
58:00.0 459 2:10.7 157 839 22 177
1:00:00.0 509 1:57.8 214 1035 22 194

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Workout Graph

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