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Aaron Davis 1:00:00 row

12,443

Meters

1:00:00.0

Time

2:24.6

Pace

722

Calories

151

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate17
Stroke Count1055
Drag Factor131

November 26, 2025 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,443 2:24.6 116 697 17 151
2:00.0 471 2:07.3 169 882 19 165
4:00.0 425 2:21.1 124 728 16 158
6:00.0 270 3:42.2 32 409 10 122
8:00.0 435 2:17.9 133 759 15 161
10:00.0 412 2:25.6 113 690 18 150
12:00.0 421 2:22.5 121 716 16 156
14:00.0 420 2:22.8 120 713 15 155
16:00.0 418 2:23.5 118 707 16 149
18:00.0 411 2:25.9 112 687 16 150
20:00.0 401 2:29.6 104 659 15 146
22:00.0 413 2:25.2 114 692 16 149
24:00.0 418 2:23.5 118 707 16 156
26:00.0 408 2:27.0 110 678 16 144
28:00.0 410 2:26.3 112 684 16 154
30:00.0 414 2:24.9 115 695 15 154
32:00.0 412 2:25.6 113 690 17 152
34:00.0 418 2:23.5 118 707 17 151
36:00.0 390 2:33.8 96 630 15 150
38:00.0 413 2:25.2 114 692 17 148
40:00.0 418 2:23.5 118 707 19 149
42:00.0 418 2:23.5 118 707 20 148
44:00.0 424 2:21.5 124 725 19 152
46:00.0 422 2:22.1 122 719 21 152
48:00.0 411 2:25.9 112 687 19 148
50:00.0 435 2:17.9 133 759 20 162
52:00.0 405 2:28.1 108 670 20 147
54:00.0 408 2:27.0 110 678 20 142
56:00.0 427 2:20.5 126 734 19 150
58:00.0 433 2:18.5 132 752 20 157
1:00:00.0 462 2:09.8 160 849 28 166

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Workout Graph

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