Aaron Davis 1:00:00 row
13,019
Meters
1:00:00.0
Time
2:18.2
Pace
768
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 113 |
November 17, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,019 | 2:18.2 | 132 | 755 | 20 | 150 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 151 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 150 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 145 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | 144 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 23 | 149 |
| 12:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 144 |
| 14:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 146 |
| 16:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 150 |
| 18:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 147 |
| 20:00.0 | 434 | 2:18.2 | 132 | 755 | 20 | 154 |
| 22:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | 142 |
| 24:00.0 | 431 | 2:19.2 | 130 | 746 | 16 | 148 |
| 26:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 140 |
| 28:00.0 | 426 | 2:20.8 | 125 | 731 | 19 | 153 |
| 30:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 143 |
| 32:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | 147 |
| 34:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 150 |
| 36:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 154 |
| 38:00.0 | 441 | 2:16.0 | 139 | 778 | 23 | 155 |
| 40:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 158 |
| 42:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 152 |
| 44:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 150 |
| 46:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 153 |
| 48:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 149 |
| 50:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 151 |
| 52:00.0 | 430 | 2:19.5 | 129 | 743 | 18 | 150 |
| 54:00.0 | 410 | 2:26.3 | 112 | 684 | 17 | 160 |
| 56:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 156 |
| 58:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 150 |
| 1:00:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 160 |
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Workout Graph
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