Aaron Davis 15:06 row

3,300

Meters

15:06.3

Time

2:17.3

Pace

196

Calories

180

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate24
Stroke Count363
Drag Factor107

November 15, 2025 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.3 3,300 2:17.3 135 765 24 180
5:00.0 1,067 2:20.5 126 733 23 176
10:00.0 1,102 2:16.1 139 777 25 177
15:00.0 1,116 2:14.4 144 796 25 184
15:06.3 15 3:30.0 38 430 0 184

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Workout Graph

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