Aaron Davis 5:00 row
1,222
Meters
5:00.0
Time
2:02.7
Pace
81
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 124 |
October 29, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 166 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 139 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 170 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 173 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 178 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 174 |
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Workout Graph
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