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Aaron Davis 1:00:00 row

12,031

Meters

1:00:00.0

Time

2:29.6

Pace

672

Calories

138

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate18
Stroke Count1116
Drag Factor123

October 28, 2025 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,031 2:29.6 105 659 18 138
2:00.0 440 2:16.3 138 775 20 143
4:00.0 412 2:25.6 113 690 18 139
6:00.0 344 2:54.4 66 527 15 122
8:00.0 415 2:24.5 116 698 18 146
10:00.0 412 2:25.6 113 690 19 139
12:00.0 411 2:25.9 112 687 19 139
14:00.0 400 2:30.0 104 656 19 134
16:00.0 409 2:26.6 111 681 18 146
18:00.0 402 2:29.2 105 662 19 134
20:00.0 407 2:27.4 109 675 18 148
22:00.0 400 2:30.0 104 656 18 139
24:00.0 402 2:29.2 105 662 20 135
26:00.0 404 2:28.5 107 667 19 138
28:00.0 403 2:28.8 106 664 16 147
30:00.0 397 2:31.1 101 648 18 135
32:00.0 405 2:28.1 108 670 18 137
34:00.0 400 2:30.0 104 656 18 135
36:00.0 392 2:33.0 98 635 19 127
38:00.0 402 2:29.2 105 662 20 137
40:00.0 401 2:29.6 104 659 17 144
42:00.0 377 2:39.1 87 598 16 145
44:00.0 392 2:33.0 98 635 20 140
46:00.0 392 2:33.0 98 635 19 143
48:00.0 396 2:31.5 101 646 20 137
50:00.0 405 2:28.1 108 670 20 133
52:00.0 404 2:28.5 107 667 20 138
54:00.0 404 2:28.5 107 667 19 142
56:00.0 397 2:31.1 101 648 18 135
58:00.0 404 2:28.5 107 667 19 144
1:00:00.0 403 2:28.8 106 664 19 136

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Workout Graph

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